Liv Sikomas

Hi, I’m Liv, and my mission is simple: to help people break through their own limitations and step into their highest potential. I’ve spent over 23 years studying and teaching yoga, meditation, and the art of consciousness exploration, which has led me to a deep understanding of the mind-body connection and emotional intelligence. This isn’t just something I’ve learned; it’s something I live. And it’s the cornerstone of my work as a life coach, healer, and mentor.

Over the years, I’ve dedicated thousands of hours to not only learning these tools but also embodying them. My greatest teacher has been life itself. It’s one thing to teach someone how to navigate challenges, but it’s another to face those challenges head-on and live through them with integrity. Life handed me some tough lessons, from the growing up with an alcoholic parent, the end of a marriage grieving multiple deaths and having my thriving body therapy practice shattered by COVID. I was tested in ways I didn’t expect, but those experiences helped me refine the teachings I now offer my clients—and they taught me the power of resilience, humility, and the real meaning of self-mastery.

One of my unique gifts is Mirror-Touch Synesthesia, a rare form of empathy that allows me to physically feel the pain of others. It’s an ability I’ve honed over the years, and it’s something that sets me apart in my healing work. Time and again, I’ve heard from clients, “How did you know that hurt?” or “You always find the exact spot that hurts.” My gift not only allows me to pinpoint areas of tension or discomfort in the body, but it also gives me a deep insight into the underlying causes of that pain—both physical and emotional.

On an emotional and mental level, I’m able to see the deep-rooted motivations, limiting beliefs, and unconscious patterns that hold people back from living as their fullest, most authentic selves. I believe the greatest power we have is the ability to choose, and I work with my clients to unlock that power, guiding them through the process of self-discovery and transformation.

As a mother of two amazing children, I’ve learned resilience in ways I never imagined. Raising young kids requires an unparalleled level of focus, patience, and selflessness—and it has taught me how to find peace within myself, even when life feels chaotic. My kids are my greatest teachers, and through them, I’ve learned that real growth happens when we can hold space for both the joy and the struggle.

I’ve faced my share of darkness in life, and I’ve come to understand that it’s in those moments of shadow that we often find our deepest growth. It’s through our pain that we discover our strength. I’ve seen time and again how people often resist change until the discomfort of staying the same outweighs the discomfort of transformation. But once they shift their perspective, it’s like a lightbulb goes off, and everything starts to fall into place.

One of the most powerful tools I’ve discovered on my own journey is Ortho-Bionomy, a revolutionary method of somatic healing that treats the body not as something to conquer, but as an ally. I’ve seen firsthand how tension, trauma, and emotion are stored in the body, and how, when we create the right conditions, the body is able to release these blockages and return to a state of balance. Over the years, I’ve worked with countless clients who have experienced deep relief and healing through my approach, and many describe my work as “magic”—though I’ll assure you, it’s not magic; it’s simply a powerful combination of tools and philosophies that help the body do what it’s meant to do: heal itself.

At the core of my work is a belief that your body holds your story—all the experiences, emotions, and moments that shape who you are. And by connecting to that story, we can uncover the layers of tension and resistance that are holding you back from being the fullest expression of yourself. Whether you're navigating emotional trauma, physical pain, or just feeling stuck in life, I’m here to guide you on a journey of transformation—because I believe we all have the ability to evolve, heal, and become the best version of ourselves.

If you're ready to take the next step, to get out of your own way, and to unlock your true potential, I’d love to be part of your journey.

I am a Registered Ortho-Bionomy Practitioner with the Ortho-Bionomy Association of Canada.

I have completed Lymphatic Drainage Therapy training through Chikly Health Institute.

I am a Reiki Master

I've completed Somatic Bodywork training with the Strozzi Institute in California

I hold a Bachelors Degree in Metaphysical Studies

I have over 500hrs of professional training in Yoga and Meditation.

I am a Certified Hypnotherapy Practitioner

I've also studied meditation and altered states of consciousness with the Monroe Institute.