"Freedom is liberation from the influence of fear."

Your guide to
a life of freedom

Through coaching, hypnotherapy, and 23 years of somatic wisdom, I help you release physical tension, emotional blocks, and limiting perspectives—so you can reclaim the freedom you deserve.

Work With Me 1:1

What You're Really Seeking

Freedom in All Its Forms

Maybe you're stuck in your business—not because you need better systems, but because you're hitting an internal ceiling you can't see. Or you're navigating a divorce, a loss, a major life transition, and suddenly you feel like a stranger to yourself, walking through a dark tunnel with no clarity on who you are or where you're going.

Here's what I know after 23 years: The most successful people understand that building anything meaningful—a business, a relationship, a life—is personal development on steroids. And the only thing standing between you and what you want is the weight you're still carrying.

Freedom from Physical Pain

Your body isn't just holding tension—it's holding the story of every time you braced yourself to survive. Through gentle, intelligent bodywork, we teach your nervous system it's finally safe to let go.

Freedom from Emotional Blocks

The anxiety that keeps you awake at 3am. The fear that stops you mid-sentence. The grief you've never had permission to feel. By increasing your emotional intelligence, you gain the awareness to recognize these patterns—and the power to release them.

Freedom from Limiting Beliefs

"I'm not ready." "I can't do this." "That's not who I am." The stories you tell yourself about who you are and what's possible have been running your life. Through coaching and hypnotherapy, we dismantle the identities that keep you small.

You don't have a worth problem. You have a weight problem.

We spend our lives piling on layers of "not enough"—to stay safe, to fit in, to survive. My work is about the radical subtraction of everything that isn't actually you.

Every weight you drop, every limitation you release, every false identity you shed—it all leads to one thing: freedom. Not the kind you take a vacation for. The kind that lives in your bones. The kind that changes everything.

Your Guide

The real work isn't outside of you. It's in here.

Liv Sikomas

I am a healer, a teacher, a business builder, and a content creator. For over two decades, I've worked at the intersection of body, mind, and philosophy—helping people break through their own limitations and step into their highest potential.

I've walked through my own darkness—an alcoholic parent, the end of a marriage, multiple losses, and watching my thriving practice collapse during COVID. Those experiences didn't break me; they refined me. They taught me what I now teach my clients: your body holds your story, and by connecting to that story, you can release what's holding you back.

My work isn't about adding more rituals or self-help techniques to your life. It's about radical subtraction—removing the interference so your true nature can breathe. Whether the block is physical, emotional, or mental, the goal is the same: to find the crack in the illusion where freedom can finally emerge.

Credentials & Training

  • Certified Transformation Coach
  • Registered Ortho-Bionomy Practitioner (OBAC)
  • Certified Hypnotherapy Practitioner
  • Reiki Master
  • Bachelor's Degree in Metaphysical Studies
  • Somatic Bodywork (Strozzi Institute, California)
  • Lymphatic Drainage Therapy (Chikly Health Institute)
  • 500+ hours Yoga & Meditation Training
  • Altered States of Consciousness (Monroe Institute)

The Path

How We Work Together

Most people think they need better strategies, better systems, better circumstances. But what if the real block isn't out there—it's the internal ceiling you keep hitting? I combine somatic wisdom, hypnotherapy, and philosophical inquiry to help you release what doesn't serve you. This is the path of subtraction—removing the interference so you can return to your natural state: freedom.

01

The Unclenching

We begin with the body. Through gentle, intelligent techniques like Ortho-Bionomy and somatic work, we release chronic bracing and teach your nervous system it's safe to let go. Physical freedom creates the foundation for everything else.

02

The Unmasking

Next, we surface the unconscious patterns running your life. Through coaching and hypnotherapy, we identify the "I Shoulds," "I Can'ts," and limiting beliefs that created the tension in the first place. Awareness is the beginning of choice.

03

The Integration

Finally, we build the capacity to move through life without armor. This is where the transformation becomes permanent—where you reclaim your sovereignty, your agency, and your natural capacity for curiosity, creativity, and love.

The responsibility of freedom is simple: own everything you have control over, and let go of the rest.

Transformations

What Becomes Possible

"I cannot thank Liv enough for the incredible transformations through Hypnotherapy. She provides a safe environment with her gentle and compassionate approach. I feel comfortable sharing personal experiences that help guide the sessions, delving into root causes of low self-worth and self-sabotage, which have provided incredible insights and change."

— Client

Hypnotherapy & Coaching

"After one session I have so much clarity about where I'm at and what I need to do next. I feel like a weight has been lifted off my shoulders. Thank you!"

— Client

Coaching Session

"The session made a tremendous difference! I feel more present and that is everything. I've been saying No, firmly. I've been taking really good care of me, letting more of my suppressed anger flow (harmlessly), and even forgiving myself while taking more ownership and responsibility. My wisdom is returning."

— Client

Hypnotherapy & Integration Work

"About twenty years ago I was severely injured in a work accident. Before Liv, my pain was an 8 or 9 daily. Since working with her, my pain has decreased to around a 4. After 20 years of trying everything, Liv gave me my life back."

— Arthur D.

Somatic Healing & Body Therapy

Begin

Is This You?

✓ You've achieved external success, but internally you feel like you're performing a role instead of living your life

✓ You're exhausted from managing everyone else's expectations while your own needs stay buried

✓ You've survived trauma, loss, or a major transition—but you don't recognize who you've become on the other side

✓ Your body is holding tension, pain, or anxiety that won't release no matter what you try

✓ You know there's more to life than this—but the path forward feels blocked by something you can't name

The armor you're wearing doesn't just block pain—it blocks curiosity, creativity, and your capacity to love fully. Every day you spend bracing is a day you're not actually inhabiting your life.

Freedom isn't something you earn later. It's something you reclaim now.

I am not here to fix you. I am here to help you put the weight down.

This work is deep, subtractive, and requires willingness. I work with people who are ready to stop managing their limitations and start releasing them. Book a free consultation to see if we're the right fit.

Investment varies based on your needs and goals. We'll discuss options during your consultation.

Apply to Work With Me 1:1

Serving Calgary, Cochrane, Airdrie & Online Clients Worldwide