403-807-8086 liv@livlightful.com

Workshops

I offer many different workshops, from 2 hour Introduction to Meditation to multi-day retreats. The workshops listed on this page are my public workshops but I do put together private events for independent or corporate groups. All my workshops are built around a foundation of learning and building a meditation practice. Being able to find mental centre; taming the out of control monkey mind is the first step toward any positive transformation. In my workshops I also explore the Body/Mind connection and connecting to our Innate Intuitive Intelligence. As well I navigate the nature of the mind and the power our limiting thoughts, beliefs and expectations have over the the world we perceive and therefore the life we are able to create, more importantly I offer a pathway to discover these limitations for yourself.

BodySoul Matrix - Journey Beyond Fear and Limitation

This workshop is a combination of meditative practices, philosophical teachings, and building intuitive body awareness.

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My Next workshop

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BodySoul Matrix

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BodySoul Matrix is a 2 day workshop that is a combination exploring of meditative practices, philosophical teachings and building intuitive body awareness.

Introduction to Meditation

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You will learn the essentials for developing a successful meditation practice and walk away with tools you can bring into your everyday life to calm the mind and ease the heart.

Workshop three

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New workshops coming all the time, check back soon!

Contact Me 

Click Book Ortho-Bionomy to schedule your Ortho-Bionomy treatment! 

Contact me any time about: booking a workshop for you and/or your group; pricing and availability.

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