The monochord is a powerful tool that induces a parasympathetic response (rest/restore response); reducing heart rate, breathing and brainwave activity. We naturally synchronize to our sonic environment, this is called entrainment. The soothing multi layered sounds allows for an easy shift away from busy thinking and doing states to feelings of calm, ease and healing. I use my monochord during meditation classes and workshops and I often use it to enhance the quality and benefit of Ortho-Bionomy treatments.
The image below is from one of my workshops where we were taking turns experiencing the monochord when played on the body. This specific instrument is designed to be played on the body weighing only 6lbs. Everyone who has experienced it notices how the soothing vibration immediately is felt the most in areas of dis-harmony and tension.
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