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A Finely Tuned Mind

A great analogy occurred to me the other night that Yoga Nidra can be likened to the subtle tuning of a string on a guitar. I’ve played the guitar since I was 16 (not as much as I used to) but I remember when I was learning I’d have to use an electric...

Sankalpa – An Experience

I’m reading a book called The Way of Qigong by Kenneth S. Cohen. I’m on a section called Describing the Ineffable. Allow me to take a section here and share it with you. “It is interesting that the Sanskrit word for intellect, vikalpa, means to...